Contact Ivory

She loves to chat! Use the form on the right to send her a message.

1721 Saunders Street
Columbia, SC, 29201
United States

I’m Ivory Howard, a yoga and Pilates instructor who is making things easier for you by helping busy, professional women like you workout consistently and reclaim their health and fitness.

Workout IRL

Filtering by: Flat Belly Pilates

Dec
3
9:00 AM09:00

Free Yoga Class at Athleta!

Unroll your mat for an invigorating full-body workout where you'll explore the principles and postures of yoga. Set to inspiring music, this power yoga class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance. Join Flat Belly Pilates and Athleta for a power yoga session with hottest music to inspire your practice! Complete the form below to reserve your space.

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Oct
22
9:00 AM09:00

Free Pilates and Power Yoga Fusion Class

Unroll your mat for an invigorating full-body workout where you'll explore the principles and postures of yoga. Set to inspiring music, this power yoga class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance. Join Flat Belly Pilates and Athleta for a power yoga session with hottest music to inspire your practice! Complete the form below to reserve your space.

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Jun
30
6:30 PM18:30

Free Pilates/Yoga Fusion Class Series

Join Flat Belly Pilates and Athleta in Alpharetta, GA for a free Pilates/yoga fusion class in June!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

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Jun
25
9:00 AM09:00

Beats & Balance

Beats & Balance
with Ivory Howard
of Flat Belly Pilates

Saturday, June 25
10 - 11 AM

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of yoga. Set to inspiring music, this power yoga class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance. Reserve your space and join Flat Belly Pilates for a power yoga session and the hottest music to inspire and invigorate your practice! 

During this practice, you'll receive workshop materials, hands-on assists, alignment cues, and practice tips to guide you as advance in your yoga practice. You'll also receive goodie bags filled with special items from our partners including SHASHI Cool Feet Socks, Skinny Pop, Suja Juice and Pure Romance by Erica Smith! 

Other details will be announced closer to the event date and sent to the email address provided at checkout.

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Jun
16
6:30 PM18:30

Free Pilates/Yoga Fusion Class Series

Join Flat Belly Pilates and Athleta in Alpharetta, GA for a free Pilates/yoga fusion class in June!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

View Event →
Jun
9
6:30 PM18:30

Free Pilates/Yoga Fusion Class Series

Join Flat Belly Pilates and Athleta in Alpharetta, GA for a free Pilates/yoga fusion class in June!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

View Event →
Jun
2
6:30 PM18:30

Free Pilates/Yoga Fusion Class Series

Join Flat Belly Pilates and Athleta in Alpharetta, GA for a free Pilates/yoga fusion class in June!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

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May
1
12:00 PM12:00

Breathe, Balance & Bend Workshop

You've promised yourself you'll keep up your fitness regime, but don't get around to going to the gym or find other things take priority. Does this sound familiar? Setbacks are common in any practice. A difficult pregnancy, an injury, illness, or an emotional upset can take the steam out of your practice. There are times, too, when life just gets in the way. With all that you have to do — children to raise, aging parents to care for, jobs and chores to do, committing to practice isn't always easy but even those of us with lapses of months or even years can make a successful return to the mat.

Join us for an intimate workshop to begin your spring practice with intention and inspiration and ensure that your practice remains a permanent part of your life.

During this practice, you'll receive undivided attention, hands-on assists, alignment cues, and practice tips, as well as workshop materials, treats, bottled water, and goodie bags filled with special items from our partners including Athleta (Atlantic Station), Suja Juice, Tucketts, Pure Romance by Erica Smith and Totally Tara Public Relations! Click below to register for this workshop.

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Apr
28
6:30 PM18:30

Happy Hour Class Series

Take a moment to unwind after a long day by stepping onto your mat for a refreshing Pilates/yoga fusion class. This class will work every muscle for greater flexibility, strength and balance. Complete the form below to register for this series of free classes.

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Apr
23
9:00 AM09:00

Flat Belly Pilates Class Series

Join Flat Belly Pilates and Athleta Atlantic Station for a free Pilates and yoga fusion class in April!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

View Event →
Apr
21
6:30 PM18:30

Happy Hour Class Series

Take a moment to unwind after a long day by stepping onto your mat for a refreshing Pilates/yoga fusion class. This class will work every muscle for greater flexibility, strength and balance. Complete the form below to register for this series of free classes.

View Event →
Apr
16
9:00 AM09:00

Flat Belly Pilates Class Series

Join Flat Belly Pilates and Athleta Atlantic Station for a free Pilates and yoga fusion class in April!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

View Event →
Apr
14
6:30 PM18:30

Happy Hour Class Series

Take a moment to unwind after a long day by stepping onto your mat for a refreshing Pilates/yoga fusion class. This class will work every muscle for greater flexibility, strength and balance. Complete the form below to register for this series of free classes.

View Event →
Apr
9
9:00 AM09:00

Flat Belly Pilates Class Series

Join Flat Belly Pilates and Athleta Atlantic Station for a free Pilates and yoga fusion class in April!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

View Event →
Apr
7
6:30 PM18:30

Happy Hour Class Series

Take a moment to unwind after a long day by stepping onto your mat for a refreshing Pilates/yoga fusion class. This class will work every muscle for greater flexibility, strength and balance. Complete the form below to register for this series of free classes.

View Event →
Apr
2
9:00 AM09:00

Flat Belly Pilates Class Series

Join Flat Belly Pilates and Athleta Atlantic Station for a free Pilates and yoga fusion class in April!

Unroll your mat for an invigorating full-body workout where you’ll explore the principles and postures of Pilates and yoga. Set to inspiring tunes, this fusion class will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Complete the form below to register for this series of free classes.

View Event →